You don’t need an expensive gym membership to get fit. According to The SHIIT Workout, Get Fit While You Sh*t book by Jim Squits each bowel movement can also double as a workout! Featured below are some of our favorite exercises from Jim’s revolutionary approach.
If these exercises seem appealing to you, the full list is available in The SHIIT Workout, Get Fit While You Sh*t book by Jim Squits.
The post The SHIIT Workout, Get Fit While You Sh*t first appeared on .
